Day 1  – It is the beginning that you are alive.  每一天的開始代表您依然活著。

Day 2  – Feel good means driving you ahead.  抱好心情讓您起步向前。

Day 3 – Embrace the beauty of Nature.  擁抱世間之天然美。

Day 4 – Listen to the rhythms around you.  It is all music. 留意周圍美妙的旋律。這些完全是音樂。

Day 5 –  Absorb positive energy and human kindness. 吸收正能量與人間善行。

Day 6 – Sincerity is taking root in your heart.  誠意正心在生根。

Day 7 – Acceptance is the best antidote for negative happenings. 對不如意事欣然接受，才是靈丹妙藥。

Day 8 – “Sharing/Generosity” reigns. 樂於分享每每獲勝。

Day 9 –  Understanding means you are releasing yourself. 真正體諒才能釋放自己。

Day 10 – Learning is refreshing with new perspectives and discarding those believed to be absolute before.  學習是溫故而知新，同時也是摒棄從前絕對的觀點。

Day 11 – Colours make good ambience.  色彩帶出亮麗的氛圍。

Day 12 – All kinds of forms, lines and shapes have meanings for appreciation. 每種形態，每種線條，每種形狀均有欣賞的意義在內。

Day 13 – Laughter, smiles, giggles must come out from heart instead of fakes. 大笑，微笑及淺笑必須從內心而發，不可偽裝過來。

Day 14 – Treasure relationships: Parents, Siblings, Relatives, Friends, Colleagues, Neighbours, etc.  Love is companionship.  珍惜關係：父母兄弟姐妹，親朋和鄰居等。愛是左右結伴。

Day 15 – Value time: 24 hours, 7 days, 12 months, all seasons. 確認時間的價值： 二十四小時，一星期，一年及不同的季節。

Day 16 – Heart openness equals ‘Happiness’. 打開自己胸懷，領會真正開心。

Day 17 – Mutual respect is the foundation. 互相尊重是基石。

Day 18 – Silence with calmness is ‘Peace comes true with tranquillity at heart!’  沉默與冷靜總是達至內心的和平。

Day 19 – Water is such a wonderful element. 水是美好的生活元素。

Day 20 – Sleep rejuvenates us everyday.  睡眠是每天修復我們的機能。

Day 21 – Light includes ‘Sunlight and Moonlight’.  It is enveloping us.  光源是日光與月光相互環繞我們。

Day 22 – Courage propels us onward. 勇氣推動我們前進。

Day 23 – Confidence shines from inside and out. 信心由內散發至外。

Day 24 – Character counts.  Make people like you. 性格主宰人見人愛。

Day 25 – Honour is a most splendid thing to uphold.  有榮總值得堅持。

Day 26 – “Art & Harmony in One” upgrades you.  藝術融和能提升您。

Day 27 – Law of Attraction: Neatness and Taste.  整潔與品位成就吸引力。

Day 28 – Communications through use of words around life, work and love.  溝通環繞著生活，工作與愛。

Day 29 – ‘Healthier, Stronger & Happier’ comes true.  健康些，堅定些，快樂些。很簡單。

Day 30 – A belief in goodness of deeds.  相信幹好事。

Day 31 – Tomorrow is another day.  31st has come.  Ist will never be so near.  It’s another feel good day. 月底剛到，明日又是新開始，又是好樂的一天。